Tentações / Temptations

Li há tempos que o melhor é quando dizemos ” eu não quero” em vez de “eu não posso”!
Mas meus amores, confesso que por aqui não é fácil manter o foco na dieta com tanta tentação!!
Bem, para compensar faço treinos diários de cardio e lowcarb nas refeições….hoje comi Salmão grelhado com rúcula selvagem cenoura e funcho! Na sobremesa: Descambei!!!!  Eu sou humana….e muito gulosa!  

I read, a long time ago, that the best is when we say “I do not want” instead of “I can not!”
But my love, I confess that here is not easy to keep the focus on diet… With so tempting stuff!!!
Well, to compensate I do daily cardio workouts and Go Lowcarb on meals I’ve eaten today …. Grilled salmon with arugula wild carrot and fennel! For dessert: It collapsed!!! I’m human …. and very greedy!

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