Sopa de Agrião / Watercress Soup

Todos os dias, o meu filhote me pergunta:

-Mãe, não vais comer sopa?

– Hoje não, filho!

– Oh Mãe, vais ficar fraquinha!

Definitivamente, os nosso filhos mimetizam muitos dos nossos comportamentos! E como tenho que dar o exemplo, hoje resolvi fazer Sopa de Agrião!
Não há vegetal mais Paleo que o agrião! Ele é o vegetal mais antigo conhecido e consumido por seres humanos e tem imensos benefícios para a saúde!
O seu consumo aumenta a imunidade e melhora o funcionamento da tiróide! Além disso o Agrião é uma excelente fonte de Vitamina C, Cálcio, Ferro, ácido fólico, Vitamina A, vitamina B6, vitamina B12, Magnésio, Fósforo.
É uma excelente opção para estes dias frios! Vejam como é fácil de fazer!

Every day, my little son asks me:

– Mother, are not you going to eat soup?

– No, not today son!

– Oh Momy, you’re going to be weak!

Definitely, our kids mimic many of our behaviors!
And as I have to set the example, today I decided to make Watercress Soup!
There is no vegetable more Paleo than the watercress! It is the oldest vegetable known and consumed by humans and has many health benefits!
Its consumption boosts immunity and improves thyroid function! In addition, Watercress is an excellent source of Vitamin C, Calcium, Iron, Folic Acid, Vitamin A, Vitamin B6, Vitamin B12, Magnesium, Phosphorus.
It’s a great choice for these cold days! See how easy it is to do!


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