Hoje deixo uma sugestão de um pequeno almoço para partilhar: Panquecas Cetogénicas.
Today I leave a suggestion of a breakfast to share: Ketogenic Pancakes.
Flaxseed flour spoons
Grated coconut spons
Coconut oil spoon
Mix two eggs, golden flaxseed flour, grated coconut.
Put coconut oil in a pan and let heat through.
Place the dough, let it cook a little and turn.
Serve layered with pecan nuts and a honey wire.