Leituras / Readings

Paleo é um estilo alimentar, não uma dieta e durante um ano e meio, há tempo para experenciar todo o tipo de emoções: não só ânimo, força, foco mas também desilusões, frustração.
Estava numa fase mais frágil e, mais uma vez, este livro deu uma reviravolta na minha vida! Estou de volta ao meu primeiro livro de Loren Cordain!

Paleo is a food style, not a diet and for a year and a half, there is time to genuinely experience all kinds of emotions: not only courage, strength, focus but also disappointment, frustration.
It was a weaker phase and, once again, this book mede a twist in my life! I’m back to my first book of Loren Cordain!



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