Chá de Romã / Pomegranate tea

O chá mais famoso em todo o mundo é o chá de Romã Turco, cujas capacidades medicinais já eram conhecidas desde a antiguidade. Diziam que o chá previne o envelhecimento e aumenta a longevidade!!!!
Na verdade, sabe-se que a romã é uma fruta antioxidante e antiinflamatória que possui propriedades úteis no combate a doenças cardíacas, enxaquecas, febre, afecções nos olhos.
É Rica em potássio, cálcio, ferro e fósforo. Em minerais como o magnésio e o sódio. Também possui vitamina A, tanino e vitaminas do complexo B, como a B6, e ácido pantatênico.
O Seu chá apurado serve para gargarejo em casos de infecção da garganta. Como parece que o resfriado já me apanhou também a mim, acordei com algumas dores de garganta. Então a primeira coisa que tomei foi um chá de Romã e gengibre! É bastante ácido, mas adorei!

The most famous tea in the world is the Turkish Pomegranate tea, whose medical skills were already known since antiquity. They said that tea prevents aging and increases longevity !!!!
In fact, it is known that the pomegranate fruit is an antioxidant and anti-inflammatory which has properties useful in combating heart disease, migraine headaches, fever and eyes diseases.
It is rich in potassium, calcium, iron and phosphorus. In minerals such as magnesium and sodium. It also has vitamin A, tannin and B vitamins such as B6 and pantatênico acid.
You can gargle the refined tea in cases of throat infection. As it seems that the cold already caught me as well, I woke up with some sore throat. So the first thing I done was a pomegranate and ginger tea! Is quite acid, but I loved it!

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