Banho de Rosas / Roses bath

Há fases em que o destino nos prega uma rasteira e nos leva a testar limites. Estou literalmente no epicentro de um furacão, onde as emoções e os pensamentos se atropelam, onde a ânsia e a revolta se unem e me infernizam os dias.
Sei que as emoções são apenas percepções da realidade…sei que devia respirar fundo e focar o lado bom, mas por vezes não há boa energia que resista!
Nesta altura faço sempre um banho de rosas para energizar a alma, acalmar os pensamentos e serenar o coração!
Para fazer o banho, basta colocar uma chaleira com água e quando começar a fever juntamos as pétalas de rosa. Depois, tapamos a chaleira e deixamos ferver por cinco minutos e deixar arrefecer naturalmente.
Hoje estava mesmo a precisar de encher a banheira, colocar a infusão das rosas e relaxar por tempo indeterminado! E resultou….saí da banheira revigorada, preparada para um sono tranquilo! Até Amanhã!


There are stages in life, we are tricked by destiny witch leads us to test our limits. I am literally at the epicenter of a hurricane, where emotions and thoughts run over, where the hunger and the rebels follow me during day.
I know that emotions are just perceptions of reality … I know I should take a deep breath and focus on the good side, but sometimes it’s hard for good energy to resist!
At this point I always make a bath of roses to energize the soul, soothe the thoughts and calm down the heart!
To make the bath, just put a kettle with water and when it start to boil join the petals of roses. Then cover the pot and let simmer for five minutes and in the end allow them to cool naturally.
Today I really needed to fill the tub, put the infusion of roses and relax indefinitely! And it worked … .I came out feeling reinvigorated and prepared for a peaceful sleep! See you tomorrow!

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