All About Yesterday

Por motivos pessoais, já não treinava há cerca de três semanas, o que para mim é uma verdadeira eternidade!!!
Embora com alguma preguiça, como o comum dos mortais, lá fui eu ontem cheia de energia para voltar ao foco!
A energia acabou depressa…parecia que um tractor passou em cima de mim! Meu deus!!! Já não tinha noção da intensidade do Crossfit!
E como gosto de atingir os meus objectivos, lutei, lutei, lutei contra a respiração ofegante, contra as dores nos músculos, contra a vontade alucinante de desistir…
Quando o tempo do WOD acabou, nem sequer tinha chegado a meio! Não imaginam como fiquei zangada por cada dia que deixei de treinar! Na vida existem situações que fogem ao nosso controle e por isso só nos resta aceitar!
Mas o pior ainda estava para vir hoje de manhã, assim que pus o pé fora da cama!
Adquiri uma nova consciência corporal: sempre que me mexo alguma coisa dói….dói muitooo! Bons treinos a todos, e aprendam comigo: Não faltem!!!


For personal reasons, I haven’t trained for about three weeks, which for me is a real eternity!!!
Although with some laziness, as ordinary mortals, yesterday I went to the gym, full of energy, returning to my focus!
The power went out quickly…it looked like a tractor passed over me! My God!!! I could’t remenber the intensity of Crossfit!
And as I like to achieve my goals, I fought, fought, fought with my hard breathing, against the pain in the muscles, against hallucinating will of giving up …
When the time WOD was over, I had not even reached the half of it! You can not imagine how I was angry for each day without workout! In life there are situations that are beyond our control and therefore we can only accept!
But the worst was yet to come this morning, as I set foot out of bed!
I got a new body awareness: whenever I move something hurts….it hurts a looooot! Good workouts to you all, and learn from me: Do not miss a day!!!
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