A minha 1ª competição / My first competition

“Nos nossos ginásios, não nos deparamos com espelhos, encaramo-nos uns aos outros, não celebramos a estética, mas o desempenho e o trabalho árduo, compartilhamos o sofrimento e o propósito, conectamo-nos e construímos relacionamentos fortes que nos motivam a realizar grandes coisas. . “

Como sabem, desde Fevereiro começei a fazer Crossfit, ainda sou uma novata, ainda há exercícios em que me falta muita técnica, ainda pareço uma avózinha na mobilidade, mas já está enraizado o espírito de equipa, o sofrimento e a superação. É com orgulho que vos digo que que pertenço à família da Barra Norte!

img_2839
É indescritível poder treinar e sentir a cumplicidade de todos, sentir que evoluímos quando sofremos lado a lado e nos superamos diariamente! É indescritível o sentimento de entrega e companheirismo que há nestas quatro paredes! Talvez isso aconteça porque todos se ajudam a ultrapassar objectivos, mesmo quando já nem conseguimos respirar!
Para festejar o segundo aniversário da Box, nada melhor do que com uma Competição interna e um jantar para comemorar esta data tão importante!

As inscrições reverteram a favor da instituição de animais “Bichanos do Porto” , que é um projecto de um grupo de amigas com uma paixão comum: gatos. Como não são associação nem têm espaço próprio, os gatinhos que recolhem são acomodados nas suas próprias casas. Por isso, tudo o que fazem é fruto de esforços pessoais, a todos os níveis, bem como da boa vontade de todos aqueles que, de uma forma ou de outra, vão colaborando com esta causa. Se puderem visitem o site, a ajuda é sempre bem vinda!
E foi assim que participei na minha primeira Competição, na categoria Pro (scaled)! O meu marido perguntava:

“- E tu queres competir???”

“- Eu não vou com a intenção de competição, vou fazer um treino com o pessoal todo da Box!”

Mas na realidade estava…..completamente enganada! Eu sou uma pessoa competitiva por natureza e o ambiente que se viveu no sábado transpirava ao nervosismo e à ansiedade que se sentia antes de cada prova! E eu pensava:

“Mas porque é que eu resolvi pôr aqui os pés?”

O stress era tal que fiz peregrinações sem conta à casa de banho! Mas quando o Relógio apitava a cabeça desligava e eu só pensava:

“-Só mais uma Repetição, só mais uma….respira, respira!”

Acabei por ficar em quarto lugar e muito feliz por aquilo que consegui! Conseguia fazer melhor? Claro que sim e vou conseguir! Basta treinar mais técnica e força! Mas no entanto, acredito que me ultrapassei e fiz o meu melhor naquele momento. E isso é o mais importante!
Queria por último agradecer a todos os Coachs Marcelo Sartori, Miguel Caratão, Diana Santos, Luís Cerdeira, a todos os Juízes, staff, à Julien Schmidt Sartori (a nossa nutricionista) e todos os atletas que participaram. Sem a vossa colaboração e dedicação nada disto seria possível!

img_3108
Muitos parabéns Barra Norte! Que sejam quebrados muitos PRs e venham muitos anos de WODs cheios de AMRAP, EMOM com muitas REPs de BS, CLN, C&J, C2B, DL, FS, GHD, HSPU, KB, K2E, MU, OHS, PC, PP, PSN, PU, SDHP, SN, SQ, T2B e todas com os códigos que ainda não decorei! Obrigada por tudo Barra Norte!

“In our gyms, we do not come across mirrors, we face each other, we do not celebrate aesthetics, but performance and hard work, we share suffering and purpose, we connect and build strong relationships that motivate us to accomplish great things. . “

As you know, since February I started doing Crossfit, I’m still a newcomer, there are still exercises where I lack a lot of technique, I still look like a grandmother in mobility, but team spirit, suffering and overcoming are already ingrained. I am proud to say that I belong to the Barra Norte family!

It’s amaizing to be able to workout feeling the complicity of all, feeling that we can evolve when we suffer side by side and we surpass ourselves daily! It is an amaizing feeling companionship that you feel in these four walls! Perhaps it happens because everyone helps each other to overcome goals, even when we can’t breathe!
To celebrate the second anniversary, there is nothing better than doing  an internal Competition and dinner!

The registrations have reverted in favor of the institution of animals “Bichanos do Porto” , which is a project of a group of friends with a common passion: cats. Since they are neither an association nor have their own space, the kittens they collect are accommodated in their own homes. That is why everything they do is the result of personal efforts at all levels, as well as the goodwill of all those who, in one way or another, are collaborating with this cause. If you can visit the site, the help is always welcome!
And that’s how I participated in my first Competition, in the Pro category (scaled)! My husband asked:

 “And do you want to compete ???”

“- I’m not going with the intention of competition, I’ll do a workout with our whole friends of the Box!”

But in reality I was … completely wrong! I am a competitive person by nature and the environment that was lived on Saturday sweated of nervousness and anxiety before each WOD! And I thought:

“But why did I decide to put my feet ove here?”

I was so stressed that I made pilgrimages without account to the bathroom! But when the Clock whistled, my head turned off and I just thought:

 “Just one more Repetition, just one more … breathe, breathe!”

I ended up in fourth place and very happy for what I got! Could you do better? Of course I could and I will! I only have to workout more technique and strength! But however, I think I got over it and did my best in that moment. And that’s the most important!

img_3193
Finaly, I would like to thank all the Coachs Marcelo Sartori, Miguel Caratão, Diana Santos, Luís Cerdeira, all the judges, staff, Julien Schmidt Sartori (our nutritionist) and all athletes who participated. Without your collaboration and dedication none of this would be possible!
Many Congratulations Barra Norte! That many PRs are broken and many years of WODs full of AMRAP, EMOM with many REPs of BS, CLN, C & J, C2B, DL, FS, GHD, HSPU, KB, K2E, MU, OHS, PC, PP, PSN, PU, SDHP, SN, SQ, T2B and all with codes I have not yet memorized! Thank you for everything Barra Norte!

Ass artigos


HOME

95 Comments

  1. Ana Sofia Barata

    Parabéns és uma inspiração ✨

    • mypaleo

      Obrigada do fundo do coração Ana Sofia! Fico muito contente que tenhas gostado! Beijinhos!

  2. I just want to mention I’m new to blogging and seriously savored your blog. Most likely I’m likely to bookmark your site . You actually come with very good article content. Kudos for sharing with us your blog.

  3. Thank you for making my personal students have access to your website post. Your kindness will be greatly appreciated. I’ve got some ongoing projects and I wanted all these students assist me with it. The only way they could do this was carry out some exploration on the internet so as to help make my work faster. They came across your site along with the content on it, specially this blog post, seriously helped them to come to good conclusions on things we needed to carry out. Of course, I will continue to visit the site for new updates on this major and other issues useful.

  4. Helpful information. Lucky me I discovered your web site accidentally, and I am surprised why this twist of fate didn’t happened earlier! I bookmarked it.|

  5. certainly like your web site however you need to test the spelling on several of your posts. Many of them are rife with spelling issues and I in finding it very troublesome to inform the reality nevertheless I will certainly come back again.

  6. I like the valuable information you provide on your articles. I’ll bookmark your blog and test once more here frequently. I’m somewhat sure I will be told many new stuff proper here! Good luck for the following!|

  7. I like this blog so much, saved to my bookmarks. “American soldiers must be turned into lambs and eating them is tolerated.” by Muammar Qaddafi.

  8. This is very interesting, You’re a very skilled blogger. I’ve joined your feed and look forward to seeking more of your wonderful post. Also, I’ve shared your web site in my social networks!

  9. But a smiling visitor here to share the love (:, btw great style and design. “Treat the other man’s faith gently it is all he has to believe with.” by Athenus.

  10. Greetings there, just got aware about your article through Bing and yahoo, and have found that it is pretty informative. I will like if you decide to retain this idea.

  11. Very interesting topic , appreciate it for posting . “Stranger in a strange country.” by Sophocles.

  12. It truly is almost impossible to find well-educated men or women on this issue, fortunately you seem like you be aware of what exactly you’re talking about! Appreciation

  13. Hey there, You have done a great job. I’ll certainly digg it and personally suggest to my friends. I am confident they will be benefited from this site.

  14. I’m very pleased to find this website. I want to to thank you for ones time for this particularly wonderful read!! I definitely savored every bit of it and I have you book-marked to look at new things in your web site.

  15. I just desire to share it with you that I am new to blog posting and absolutely loved your site. Very possible I am inclined to store your blog post . You definitely have stunning article content. Be Thankful For it for expressing with us your own site webpage

  16. I truly enjoy looking at on this web site , it holds great blog posts. “Those who complain most are most to be complained of.” by Matthew Henry.

  17. I’ve been absent for some time, but now I remember why I used to love this site. Thanks , I¡¦ll try and check back more often. How frequently you update your website?

  18. I merely wish to inform you that I am new to having a blog and really loved your report. Likely I am most likely to bookmark your blog post . You truly have outstanding article materials. Admire it for giving out with us all of your url article

  19. Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a bit, but other than that, this is excellent blog. An excellent read. I will definitely be back.

  20. Heya i’m for the first time here. I came across this board and I find It really useful & it helped me out much. I hope to give something back and aid others like you aided me.

  21. I think this is one of the most important info for me. And i am glad reading your article. But wanna remark on some general things, The website style is wonderful, the articles is really nice : D. Good job, cheers

  22. It really is the best opportunity to put together some desires for the foreseeable future. I’ve scan this post and if I could, I wish to recommend you handful entertaining tips and advice.

  23. Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such wonderful information being shared freely out there.

  24. I have been browsing online more than three hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. In my view, if all webmasters and bloggers made good content as you did, the internet will be much more useful than ever before.

  25. I just couldn’t depart your web site prior to suggesting that I really enjoyed the usual info a person provide on your visitors? Is going to be again often to investigate cross-check new posts

  26. I was excited to uncover this website. I need to to thank you for your time for this fantastic read!! I definitely really liked every little bit of it and I have you book-marked to look at new information on your web site.

  27. It’s mostly impossible to encounter well-informed parties on this content, still, you seem like you fully understand the things you’re writing on! Cheers

  28. Hi here, just turned out to be mindful of your blog page through Search engine, and found that it’s truly good. I’ll be grateful for should you retain this.

  29. I think this is among the most important info for me. And i’m glad reading your article. But wanna remark on some general things, The web site style is wonderful, the articles is really nice : D. Good job, cheers

  30. I really want to share it with you that I am new to online blogging and clearly admired your report. Probably I am likely to bookmark your blog post . You definitely have great article content. Be Thankful For it for giving out with us your internet site information

  31. I have to show my thanks to you just for rescuing me from such a situation. After surfing around through the online world and obtaining ideas which were not helpful, I figured my entire life was well over. Being alive without the answers to the difficulties you’ve fixed as a result of the guide is a serious case, and those that might have in a wrong way damaged my entire career if I hadn’t noticed your web page. That mastery and kindness in taking care of all the things was priceless. I don’t know what I would have done if I hadn’t come upon such a step like this. I’m able to at this point relish my future. Thank you very much for the skilled and effective guide. I won’t hesitate to recommend your web site to any person who wants and needs assistance on this matter.

  32. I like the helpful info you provide in your articles. I will bookmark your blog and check again here regularly. I’m quite certain I will learn a lot of new stuff right here! Best of luck for the next!

  33. I just want to tell you that I am new to having a blog and completely loved your webpage. Probably I am likely to bookmark your blog post . You simply have great article information. Get Pleasure From it for sharing with us your own url report

  34. Attractive section of content. I just stumbled upon your weblog and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently rapidly.

  35. I just intend to advise you that I am new to putting up a blog and totally valued your page. Probably I am probably to save your blog post . You simply have superb article material. Admire it for sharing with us your website page

  36. I just have to inform you you that I am new to wordpress blogging and utterly valued your page. Most likely I am inclined to save your blog post . You literally have impressive article blog posts. Be Thankful For it for telling with us the best web report

  37. I do not even know how I ended up here, but I thought this post was good. I don’t know who you are but definitely you are going to a famous blogger if you aren’t already 😉 Cheers!

  38. Great beat ! I would like to apprentice while you amend your web site, how could i subscribe for a blog web site? The account helped me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear idea

  39. Pingback: 100% kona coffee

  40. Pingback: Kona C

  41. Pingback: Google

  42. Pingback: Kona Co 100%

  43. Pingback: extra fancy coffee beans

  44. Pingback: persian setar

  45. Pingback: things to do in vegas

  46. Pingback: go to my site

  47. Pingback: mp3 songs

  48. Pingback: coffee beans

  49. Pingback: buy kona coffee

  50. Pingback: Tratamento Dependência Química

  51. Pingback: coffee machines

  52. Pingback: AlSi cylinder liners

  53. Pingback: india lady short sleeve t shirts Factory

  54. Pingback: خرید vpn پرسرعت

  55. Pingback: خرید kerio

  56. Pingback: InsideHackers Services

  57. Pingback: visit the website

  58. Pingback: see this site

  59. Pingback: خرید کولر صنعتی

  60. Pingback: Bestecktaschen unbedruckt

  61. Pingback: raman kathpalia

  62. Pingback: تبلیغات در گوگل

  63. Pingback: فروش دوربین اتاق کودک

  64. Pingback: خرید وی پی ان

  65. Pingback: tam

  66. Pingback: تبلیغات در گوگل

  67. Pingback: bold beginners karate gi

  68. Pingback: تبلیغات در گوگل

  69. Pingback: 14 oz karate pants

  70. Pingback: تبلیغات در گوگل

  71. Pingback: تبلیغ در گوگل

  72. Pingback: Roblox trade

  73. Pingback: Wills and Probate Solicitors in London

  74. Pingback: Family Law Solicitors in London

  75. Pingback: Painting & Decorating in London

  76. Pingback: تبلیغ گوگل

  77. Pingback: sensitizer cream

  78. Pingback: خريد vpn براي ايفون

  79. Pingback: Google

  80. Pingback: today offer

  81. Pingback: سرور مجازی

  82. Pingback: خرید اکانت vpn

  83. Pingback: خريد vpn براي ايفون

  84. Pingback: web hosting companies

  85. Pingback: گوگل adwords

  86. Pingback: what is a server

  87. Pingback: رفع ارور 1009

  88. Pingback: خرید vpn

Navigate